5 things lived experience can teach us about suicide prevention

What can lived experience teach us about suicide prevention?

This World Mental Health Day, the theme is “Lived experiences heard: real voices, real change”, and this year we’re reflecting on some of the things we’ve learned from listening to the men who have used our service:

1. A cup of tea and a chat goes a long way: From the first moment a man comes to James’ Place our staff make him feel welcome and valued, before he even steps into a therapy room. 
2. Environment matters: A warm, welcoming and non-clinical space helps men feel safe, comfortable, and ready to open up.
3. Not everyone communicates in the same way: Not everyone finds it easy to talk about how they’re feeling. Our conversation cards can help men open up and talk about what they’re going through. For many men, talking shoulder-to-shoulder can feel more comfortable than face-to-face.
4. When a man in crisis needs help, he needs it quickly: A suicidal crisis can’t wait. That’s why we aim to see men within two working days of referral. Early support can make all the difference when someone is struggling and unable to see a way forward.
5. It’s often easier to talk to someone neutral: Sometimes, opening up to a loved one can feel difficult. Men often tell us they’re worried about being judged, burdening those closest to them, or finding the right words. Speaking to someone independent can make it easier to talk honestly about how they’re feeling and get the support they need.

Thank you to every man who has trusted us and helped us better understand what suicide prevention looks like in practice.

If you know a man in suicidal crisis, or would like to find out more about our work, make a referral here.